Are you a fan of crystals? Crystals and gemstones are infused with beautiful energy that help to balance our energy field, provide protection from negative intrusions AND enhance our dreamtime, just to name a few of the benefits that crystals and gemstones can provide.
Have you ever used a crystal as a sleeping companion? Sleeping with a crystal can assist with remembering your dreams, more ease with clarity and lucid dreaming. Your dream experience while sleeping with a crystal will vary because the energetic properties of each crystal varies. A crystal will not only enhance our dreamtime but can contribute to a better night's sleep. Some of the ways to add a crystal to your bedtime regimen is to place one inside your pillow, on a night table next to your bed or meditate with one before bedtime.
Some crystals to use that are easily obtainable are amethyst, rose quartz, selenite and clear quartz. These beauties may help you in the following ways:
Amethyst - associated with the third-eye, may assist with clarity and insightful dreams, bringing messages through your dreamtime;
Rose Quartz - known as the self-love stone, may assist with feel-good vibes, reducing anxiety and helping you to dream with ease (I keep a couple of these in my bed during the day because their energy provides a feeling of the calmness that I need before bed);
Selenite - an extremely gentle gem, associated with the angels, assists with connecting with your angel team and cleansing our energy field of negative vibes (I sleep with this baby all the time as it helps to lighten my mental load and is also cleansing to your energy field while you sleep). If you prefer not to sleep with selenite, you may want to use it to clear your energy before bed. See my video on how to use selenite to clear your energy.
Clear Quartz - assists with balancing all chakras, an amplifier and assists with clarity and lucid dreams (I wouldn’t recommend this crystal if you’re new to sleeping with crystals. You may want to meditate with it first. From experience, I awoke one night and saw my dream on my bedroom wall. That’s the amplifying energy of this beauty and may be frightening to some).
What are some of the crystals and gemstones that you enjoy sleeping with? Check out my video on Instagram about incorporating selenite and amethyst into your life.
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